Where Solutions
Drive Success

Blog

BBQ Salmon Bowls

BBQ SALMON BOWLS: Ingredients: *Salmon ingredients* 2 Salmon fillets or 10-12 oz of Salmon 1/3 cup Simple Girl BBQ sauce 1 tsp minced garlic ½ tsp pepper Salt to taste 1 tbsp Apple Cider Vinegar 1/2 dropper liquid stevia, clear*Bowl [...]

read more

Celeste’s Protein Pancakes

Growing up, my Mom always made us pink, heart-shaped pancakes for breakfast on Valentine’s Day.  It’s a tradition I carried on for my children when they were young.  The problem now is that the syrup and butter toppings and the [...]

read more

Prolean Protein Pancakes

Prolean Protein Pancakes       Ingredients: 1 scoop protein powder (Vanilla, Strawberry or Chocolate) 1 whole egg 1/2 tsp. Baking Powder 1/8 tsp. cinnamon 1/2 dropper of strawberry stevia 1/2 cup strawberries for topping 1 tsp. vitafiber syrup Directions: [...]

read more

Egg Muffin Cups

Egg Muffin Cups: Ingredients 1 tsp olive oil (or spray) 1 cup green pepper measured after chopping 1 cup yellow onion measured after chopping 2 cups baby spinach – roughly chopped measured/packed before chopping 1 cup mushrooms measured before chopping (phase [...]

read more

Clamchowder Cauliflower

Clamchowder Cauliflower: INGREDIENTS: Turkey Breast, shredded or diced Nonstick coconut oil spray 3 cloves garlic, minced 3 celery stalks, chopped 3 Tbsp. of ground flaxseeds, PHASE 2 4 -5 cups chicken broth 1 cup unsweetened coconut  OR ALMOND milk, PHASE [...]

read more

Eggnog Protein Shake

EggNog Protein Shake: Ingredients: 1 scoop vanilla protein powder 4-5 oz. vanilla almond milk, unsweetened 1/4 c. Homemade Skinny Eggnog recipe or 1 dropper Eggnog stevia 1/2 tsp vanilla extract 1/4 tsp cinnamon 1/8 tsp nutmeg Directions: Combine all ingredients [...]

read more

Homemade Skinny Eggnog

Homemade Skinny Eggnog Ingredients:  3 cups almond coconut milk, unsweetened 1 vanilla bean or 1 tsp vanilla extract 2 large eggs or 3 egg whites 3 tbsp. powdered stevia or Treleafia 1 tsp cornstarch freshly grated nutmeg, for garnish Directions: Heat [...]

read more

Watermelon Radish Roll-ups

Watermelon Radish Rolls: Ingredients: 2 watermelon radish 1 cucumber, large  Herbs such as cilantro (optional) 1 tsp. Yellow Mustard Turkey or sirloin Steak, thinly sliced Directions: Slice 1/16″ thin and julienne peeled radishes. Quarter cucumber, cut off seeds. Slice 1/8″ thin [...]

read more

Poppyseed Dressing

Poppyseed Dressing: Ingredients: 1/2 onion, yellow or sweet variety 1/2 c. nonfat Greek yogurt 2 tbsp  almond milk, unsweetened 4 tsp apple cider vinegar 1 tsp. stevia 1 pinch salt 1 pinch mustard powder 2 tsp poppy seeds Directions: Coarsely chop [...]

read more

Spicy Green Dipping Sauce

Spicy Green Sauce/Veggie Dip: Ingredients: 1 ripe avocado (PHASE 2) 1 cup fresh basil 1/2 cup fresh cilantro 1/2 cup fresh parsley 1/3 jalapeño, (or more, to taste) 2 scallions 1/2 teaspoon minced garlic (1 clove) 1 tsp. olive oil [...]

read more