Author: celeste

Myself. Think, “I am doing this for me.” Often when beginning a new diet, exercise regime, or any type` of challenge, you will use other people as your incentive. “I’m...

It’s coming.  The leaves change colors, the weather chills down, and each Walmart on the corner is stocked to the rafters with masks, capes, glitter hairspray, and fake warts.  And...

                I'm happy to share my story! I am a 48 year old female. I have Syndrome X, Insulin Resistance and PCOS. Three strikes against my efforts in trying to reach and...

4- 8 oz. Water 10-15 ice cubes 1 scoop MRM brand Rich Vanilla Whey Protein 1 tsp Stevita brand Orange Stevia Sweetened Drink Mix 1 drop DoTerra brand Wild Orange Essential Oil Place all ingredients...

Anyone who has come into the Prolean Wellness office and spoken to Jeff for a consultation about our programs has probably heard about his former issues with acid reflux.  For...

Have you ever read something that you just couldn’t get out of your mind?  February’s issue of the Reader’s Digest had an article that I’ve been thinking about ever since...

The New Year brings on a resolve to do better in so many areas of our life.  Improved Health and Fitness is usually at the top of our list of...

The following article was written by Dr. Kristine L. Soly and published on Mediblog.com We would consider it a miracle if there were a drug that could prevent heart attacks, strokes,...

Posted on: October 29th, 2012 on Breastnet.net | in category: Bone Density, Breast Cancer, Cancer, General Health News, Prostate Cancer Vitamin D the new miracle! Dr. Michael Holick, M.D., PHD. Widely...

While we are accustomed to hearing about menopause and all the associated symptoms women experience, most men don’t realize they go through a similar transition called Andropause. This is a...

As I’ve been thinking about diabetes this past little while, a quote by Alexander Pope came to my mind.  “Vice is a monster of so frightful mien, As to be hated...

  Ingredients 1-2 cucumbers, cut into 1/2-inch wedges 1 clove garlic, mashed into paste 1/2 bunch chives, thinly sliced 1/4 bunch flat-leaf Italian parsley, chopped 1 6-ounce container of strained Greek yogurt...

Prolean Wellness is pleased to announce our new Men’s and Women’s Hormone Diagnostic Programs! In an effort to get as much information into our clients’ hands about their own health,...