Author: Celeste Dana

Grain Free CinnaBun: Photo Cred: healthfulpursuit.com Ingredients for CinnaBun: 2 cups ground flaxseed ¼ cup Treleafia or 20-30 drops alcohol-free stevia 1 tablespoon gluten-free baking powder 2 tablespoons ground cinnamon ½ teaspoon Pink Himalayan rock salt 5 large eggs ½ cup...

Cinnamon Turmeric Tea: Ingredients 1 cup filtered water ¼ cup unsweetened almond milk (or coconut milk) 1 tsp turmeric ½ tsp cinnamon ⅛ tsp cardamom 1/8 tsp nutmeg (optional) 1 dropper stevia (cinnamon or vanilla flavored, optional) Instructions Add water to...

Apple Cider Vinaigrette Dressing Ingredients: 1/2 cup extra virgin olive oil 1/4 cup Bragg's apple cider vinegar juice of one lemon 1 Tbs Dijon mustard 1 garlic clove, smashed and finely minced salt and pepper to taste Directions:   Blend...

Sweet Green Bean Side Dish: Photo Credit: Nutritionadventure.com Ingredients 1 pound fresh green beans 2 cloves garlic, minced 1 1/2 tablespoons red wine vinegar 1 1/2 tablespoons olive oil black pepper to taste 1/4 teaspoon salt 2 T. dried cranberries,...

Meaty Roll-Ups: Ingredients: 1 serving of Boar's Head Everroast Chicken Breast low sodium (sliced thin) -or- 1 serving of Boar's Head Oven Roasted Turkey Breast low sodium (sliced thin) 1/2 cup of cucumber, chopped...

CauliflowerTatoes: Ingredients: -1 cauliflower head -1/4 cup plain Greek yogurt -Pinch of salt and white pepper -Fresh parsley Directions: 1.)  Boil cauliflower until tender. 2.)  Using a food processor or blender, puree the boiled cauliflower. 3.)  Add the Greek...

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