Author: shelbydw

Ingredients 1 serving of Boar's Head Everroast Chicken Breast (sliced thin) or 1 serving of Boar's Head Oven Roasted Turkey Breast (sliced thin) 1/2 cup of cucumber, chopped finely into small cubes...

Ingredients 1 1/2cup Starbucks Unsweetened Iced Coffee 1 Tbsp MRM Natural Whey - Rich Vanilla 1 packet Stevia 4 ice cubes Directions Shake vigorously! NOTES Use a 16 oz. Shake & Go™ Tumbler (Contigo) (available at Target, Walmart and...

Ingredients 2 cups of spinach 1 large cucumber 3 cups of unsweetened almond milk 2 tbsp hemp seeds 1 scoop MRM vanilla protein powder 1 packet stevia Directions Blend ingredients until thoroughly mixed into a liquid consistency. Using popsicle...

Ingredients 1 head cauliflower, riced and roasted 1 green bell pepper 1 cup chopped english cucumber 1 cup parsley, chopped 2 Roma tomatoes, chopped Juice of 2 lemons ½ tsp pink Himalayan salt Black pepper, to taste Directions Preheat oven...

Makes several servings, depending on your protein needs. Ingredients 1 pound raw shrimp, thawed and peeled 2 cloves garlic, minced ½ cup chopped green bell peppers ¼ cup finely chopped onion 1 egg 1/4 cup Melba toast crumbs or...

Makes 3 servings | 1 serving = 1/2 cup | 1 serving fat Ingredients 2 ripe avocados 1 dropper peppermint stevia 1 tbsp powered Treleafia or stevia 1 cup mint leaves, de-stemmed Pinch of sea salt Directions Blend...