Author: shelbydw

Ingredients 1 large english cucumber, cut into 1″ thick slices 1 5oz can Solid White Albacore In Water tuna, drained and water squeezed out (or swap canned white chicken breast instead of...

Ingredients 1 medium head of cauliflower, chopped 1 medium shallot, quartered 3 – 4 garlic cloves Olive oil spray 1 teaspoon turmeric 1 teaspoon ground cumin 1/2 teaspoon sea salt 2.5 cups vegetable broth (low sodium) 1.5 cup Unsweetened Almondmilk Cashewmilk Blend, divided Garnishes: fresh herbs, cracked pepper, lime, etc. Directions Preheat...

Ingredients 2 cups (216 g) slivered blanched almonds 2-3 tsp nutritional yeast, plus more to taste 2 Tbsp. lemon juice 3/4 tsp sea salt Dash garlic powder 3/4 - 1 cup (180- 240 ml) water optional: 2-3 Tbsp...

Ingredients 1 cup walnuts 2 Tbsp no salt/no sugar added tomato paste 1 Tbsp miso paste, tahini, or avocado oil 1/4 cup nutritional yeast 1/2 tsp paprika 2-3 Tbsp lemon juice 1 Tbsp apple cider vinegar 1/2 tsp...

Ingredients VINAIGRETTE: Juice squeezed from 1/2 pink grapefruit and from the leftover membranes, (about 1/2 cup) 2 tbsp white wine or ACV vinegar 1 tbsp stone ground mustard 1 1/2 tsp Stevia Sweet Leaf English...

Ingredients One serving of crab, shredded Celery diced (optional) 1 tablespoon lemon juice 2 teaspoons apple cider vinegar 1 tablespoon Bragg’s liquid aminos 1 tablespoon finely minced red onion Dash of garlic powder Dash of onion powder Cayenne pepper...