EggNog Protein Shake: Ingredients: 1 scoop vanilla protein powder 4-5 oz. vanilla almond milk, unsweetened 1/4 c. Homemade Skinny Eggnog recipe or 1 dropper Eggnog stevia 1/2 tsp vanilla extract 1/4 tsp cinnamon 1/8 tsp nutmeg Directions: Combine all...
Homemade Skinny Eggnog Ingredients: 3 cups almond coconut milk, unsweetened 1 vanilla bean or 1 tsp vanilla extract 2 large eggs or 3 egg whites 3 tbsp. powdered stevia or Treleafia 1...
Watermelon Radish Rolls: Ingredients: 2 watermelon radish 1 cucumber, large Herbs such as cilantro (optional) 1 tsp. Yellow Mustard Turkey or sirloin Steak, thinly sliced Directions: Slice 1/16" thin and julienne peeled radishes....
Poppyseed Dressing: Ingredients: 1/2 onion, yellow or sweet variety 1/2 c. nonfat Greek yogurt 2 tbsp almond milk, unsweetened 4 tsp apple cider vinegar 1 tsp. stevia 1 pinch salt 1 pinch...
Spicy Green Sauce/Veggie Dip: Ingredients: 1 ripe avocado (PHASE 2) 1 cup fresh basil 1/2 cup fresh cilantro 1/2 cup fresh parsley 1/3 jalapeño, (or more, to taste) 2 scallions 1/2...
INGREDIENTS 12 ounces lean ground turkey 1 tbsp. ground flax 1 egg yolk ⅛ teaspoon salt ⅛ teaspoon pepper 1 teaspoon dried parsley 3 cups broccoli 2 cloves garlic, minced ...
