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Fruit is good for you, right?  Right!  Fruit is an excellent source of vitamins and healthy, natural sugars.  But, be this as it may, fruits still contain sugar!  This means...

  Now is the perfect time to remove those wrinkles before the holiday parties begin. Dysport - $2.89 per unit Xeomin - $9 per unit Perlane - $349 per syringe Juvederm - $349 per syringe Call...

Trying to cut down on sugar?  You’re not alone.  According to researchers, about 45 million people diet each year just in the United States!  And how do they do it? ...

Red and round, sweet and crunchy The answer when I want to munchy. Those chocolate bars still call my name, But I’m too fit to play their game. Once, I would have just eaten...

Myself. Think, “I am doing this for me.” Often when beginning a new diet, exercise regime, or any type` of challenge, you will use other people as your incentive. “I’m...

It’s coming.  The leaves change colors, the weather chills down, and each Walmart on the corner is stocked to the rafters with masks, capes, glitter hairspray, and fake warts.  And...