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Have you ever read something that you just couldn’t get out of your mind?  February’s issue of the Reader’s Digest had an article that I’ve been thinking about ever since...

The New Year brings on a resolve to do better in so many areas of our life.  Improved Health and Fitness is usually at the top of our list of...

The following article was written by Dr. Kristine L. Soly and published on Mediblog.com We would consider it a miracle if there were a drug that could prevent heart attacks, strokes,...

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