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Makes 1 fat serving, 1 protein serving Ingredients 4 avocados (or 2 avocados and 1/3 cup unsweetened almond milk) 2 tbsp vanilla extract 1/4 tsp pink Himalayan sea salt 1/2 tsp cinnamon 1 scoop MRM chocolate protein powder Stevia liquid to taste Directions Combine all ingredients in the food...

Makes 1 latte Ingredients ½ cup strong coffee or espresso, chilled 6 oz unsweetened vanilla almond milk 6 fresh mint leaves 2 tsp stevia (preferably peppermint mocha liquid by SweetLeaf) 1 tsp chocolate protein powder (MRM...

Ingredients 1/2 large head of cauliflower chopped up into florets (discard the tough core) 2 cups finely diced tomatoes (about 8 large tomatoes with flesh scooped out) 3 large bunches finely chopped flat-leaf parsley 1...

Ingredients 3 cup + 1/2 cup of grated raw cauliflower/broccoli (430 g raw cauliflower, florets + 180 g raw broccoli florets) 1 small onion, peeled, diced 4 eggs, whole 1 tablespoon dried herbs - (such...

Makes about 6 tortillas (10 cm in diameter) Ingredients 1 cup grated zucchini, packed, dried - about 4 medium size zucchini 1 egg, whole 6 tbsp arrowroot flour, packed - arrowroot flour is very...

1 serving = 3 tablespoons | 1 fat, 1 veggie Ingredients 2 large ripe avocado or about 2 cups of mashed avocado 1/2 cup fresh spinach leaves (blanched in boiling water for 2...