Ingredients 1 extra-large English cucumber (seedless) 1 cup dandelion greens 1/2 cup Lemon-Lime Sparkling Mineral Water 1/3 cup chopped fresh mint 1/4 cup chopped fresh parsley 1 tbsp lemon juice, fresh squeezed 1 dropper stevia (preferably lemon...
Ingredients 2 unsweetened almond milk ice cubes (60 mL), plus more for serving 1 cup unsweetened almond or coconut milk 1 teaspoon matcha green tea powder (no sugar added) 1/4 teaspoon vanilla bean powder...
Ingredients Water Lime or lemon Lemon stevia Mint Directions Mix together Freeze at least 4 hours. ...
Makes 12 muffins Ingredients 1.25 pounds lean ground turkey (white meat) 1 bell pepper, seeded and diced (green) 1 jalapeno, seeded and minced 1 onion, diced 2 garlic cloves, minced 1 cup crimini mushrooms, diced 1 zucchini, sliced...
2 small bagels = 1 serving | 1 veggie, 1 dairy, 1 fat Ingredients 1 cup mozzarella cheese (shredded, low-fat) 3 medium zucchini 1/3 cup flaxseed , ground or coconut flour (PHASE 3) 2 large eggs 1 tsp baking powder 1/4 tsp pink Himalayan salt Directions Preheat...
Ingredients 1 large sweet onion (sliced into rings) 2 large eggs 1/2 c. flaxseed, ground 1 tbsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp dried oregano 1/2 tsp dried thyme 1/2 tsp sea salt 1/4 tsp cayenne pepper (or more if you want them hotter) Directions Preheat the oven to 400 degrees F. Line...
