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Ingredients 3 cups almond coconut milk, unsweetened 1 vanilla bean or 1 tsp vanilla extract 2 large eggs or 3 egg whites 3 tbsp. powdered stevia or Treleafia 1 tsp cornstarch Freshly grated nutmeg, for garnish Directions Heat 2-1/2...

Ingredients 1 scoop vanilla protein powder 4-5 oz. vanilla almond milk, unsweetened Homemade Skinny Eggnog or 1 dropper Eggnog stevia 1/2 tsp vanilla extract 1/4 tsp cinnamon 1/8 tsp nutmeg Directions Combine all ingredients in a blender with 1/2...

Ingredients 1 tsp olive oil (or spray) 1 cup green pepper measured after chopping 1 cup yellow onion measured after chopping 2 cups baby spinach - roughly chopped measured/packed before chopping 1 cup mushrooms measured before chopping (phase 2) 2 cloves garlic minced Salt to taste 4 whole eggs 4 egg whites Hot sauce optional for drizzling on top (optional) Directions Preheat oven to...

Ingredients MARINADE ⅓ cup olive oil 3 tbsp of lemon juice ½ teaspoon salt BOWLS 2 cups uncooked quinoa 1 bunch kale 1 avocado 1 lb. boneless skinless chicken breasts Sesame seeds...

Ingredients 4 scoop protein powder, vanilla whey isolate (190 g) 1 tbsp powder stevia 1 tsp baking powder Pinch of salt 3/4 cup almond milk 1 tsp coconut oil 1 whole egg Directions In a mixing bowl, combine protein...

Ingredients 1 head of cauliflower 1/2 cup of unsweetened cacao powder 1 tbsp Great Lakes gelatin (red can) vegans sub agar 1 tsp stevia Directions Steam cauliflower until soft. In a high-speed blender, puree cauliflower. Add remaining ingredients...