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Ingredients 1scoop protein powder, chocolate peanut butter Isonatural ½ tsp baking powder 1 tbsp. creamy all natural peanut butter (phase 2) ¼ cup almond milk or cashew milk, unsweetened 1 dropper stevia (optional) 1 tbsp. of mashed...

Ingredients 2 tbsp VitaFiber syrup 1 tbsp cocoa powder, unsweetened 1 tsp maca, powdered 1/2 scoop protein powder, chocolate or vanilla PHASE 3: 1/4 cup oats Directions Mix all ingredients together then spoon out mixture on to a...

Ingredients 2 tbsp VitaFiber syrup 1 scoop vanilla protein powder or pineapple coconut powder 1 tsp stevia (powdered) or 1 dropper coconut stevia 1 tsp butter extract (optional for cake bar) 1 tbsp stevia sweetened...

Ingredients 1 scoop vanilla protein powder 2 tbsp. VitaFiber syrup (can be bought on amazon.com) 1 tsp. Stevia, powdered or 1 dropper liquid stevia 1 tsp. vanilla extract 1 tbsp. vanilla protein powder 1 tbsp. almond flour...

Ingredients 6 Tbsp VitaFiber syrup 6 Tbsp egg whites Dash of almond extract PHASE 2: 12 chopped almonds Directions Combine the egg whites, syrup and extract in a saucepan over medium heat and cook for around 15...

Ingredients COOKIES 2 tbsp chocolate whey protein powder 2 tbsp VitaFiber syrup 4 tbsp unsweetened cocoa powder, de-fatted FILLING 1 tbsp. cream cheese, low-fat 1/4 cup vanilla whey protein Directions First, make your cookies by chucking all the above cookie...