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Diet

The best part of the year is finally here!  Parties, decorations, presents, and treats make the next few months everyone’s favorites.  But what exactly is it about ushering the chilly...

25 November, 2014 /

Fruit is good for you, right?  Right!  Fruit is an excellent source of vitamins and healthy, natural sugars.  But, be this as it may, fruits still contain sugar!  This means...

21 November, 2014 /
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