Three Steps to Getting Your Body Moving
Many of us tend to lead a sedentary lifestyle and small movements may be a rarity. You can easily get more movement into your regular routine....
14 March, 2020
/ 0 Comments
Exercise
Frustrated in February: Recommit When Your Goals Get Tough
There’s still chilly weather without the promise of holidays, and your New Year’s resolutions start to feel heavier and harder to manage....
17 February, 2020
/ 0 Comments
What to Do When the Gym Doesn’t Work
Over the past ten years, however, we’ve found that many people wander into our office around February feeling discouraged and unhappy with their gyms....
20 January, 2020
/ 0 Comments
Weaknesses: Your Strengths in Disguise
In moments when your weaknesses seem insurmountable, try to see how they really make you incredible. Prolean Wellness - Scottsdale Arizona...
12 December, 2019
/ 0 Comments
10 Things We’re Grateful For at Prolean Wellness
We are thrilled with the blessings of the last eleven years and are very excited to see what the next one holds. Our technology is developing and improving, and we...
28 October, 2019
/ 0 Comments
Intuitive Exercise: What Works for You?
Every gym, health website, or diet plan will tell you that there’s a “golden hour” to exercise. The crazy thing is that all those hours are different!...
19 September, 2019
/ 0 Comments
