Goals

The idea is that they can't lose weight because they have a genetic predisposition to being overweight. But is there really such a thing as a “fat gene”?...

As you try to live a healthier lifestyle, there are many tips that you should keep in mind. Here is a look at the top 5 tips for living healthy....

Fruit is an excellent source of vitamins as well as healthy, natural sugars. Nonetheless, it is important to remember that even fruit sugars are still sugar and, therefore, should be...