Ingredients 2 cups (235 grams) almond flour (Bob’s Red Mill Almond Flour) ½ cup (100 grams) coconut or MCT oil, melted 1 teaspoon (5ml) alcohol-free vanilla extract 5-10 drops pure liquid stevia ¼ teaspoon (1 gram)...
Makes multiple servings | 1 serving = 1/2 bunny Ingredients 1 cup softened coconut butter 2 tablespoons coconut oil 1 teaspoon pure vanilla extract 1 teaspoon vanilla liquid stevia Directions In a microwaveable bowl melt coconut butter...
1/4 cup = 1 serving | Makes 1 fat serving and 1 fruit serving Ingredients 1.5 cups of almond milk, unsweetened vanilla 1 stevia dropper or 2 tsp. powdered stevia 2...
1 serving = 3/4 cup | 1 fat serving Ingredients 2 ripe avocados Cream from a can of coconut milk (full fat is better) OR 1 cup of almond milk + 1 tsp of coconut...
1 fat serving, 1 dairy serving Ingredients 1/4 cup cottage cheese, low-fat 1 tbsp Greek yogurt, non-fat, plain (Fage 0%) 1 cup chopped strawberries, divided 1/2 cup almond milk, vanilla unsweetened 1/8 tsp vanilla extract 2 tsp...
Makes 1 fat serving, 1 protein serving Ingredients 4 avocados (or 2 avocados and 1/3 cup unsweetened almond milk) 2 tbsp vanilla extract 1/4 tsp pink Himalayan sea salt 1/2 tsp cinnamon 1 scoop MRM chocolate protein powder Stevia liquid to taste Directions Combine all ingredients in the food...
