Cinnamon Swirl Mug Muffin
Ingredients 2 tbsp vanilla protein powder 1 tbsp golden flaxseed meal (phase 2) 1/4 tsp gluten-free baking powder 1 pinch sea salt 1 large egg 1/2 tbsp stevia 1/2 tbsp cinnamon (or cinnamon stevia) Pinch of nutmeg PHASE 2: 2...