Dessert

Makes 25 cookies Ingredients 1 cup all-natural peanut butter 1/3 cup monk fruit/stevia granules 1 egg Directions 1. Preheat oven to 350ºF (180ºC). 2. In a large bowl, mix together the peanut butter, sweetener, and egg. 3. Scoop...

1 cookie (size of melon ball scooper)= 1 serving of fat Ingredients 1 cup crunchy peanut butter, all-natural (no oil, sugar, or salt added) 1.5 tsp. stevia granules (SweetLeaf is best) or 1...

Ingredients 2 cups OR 1 540ml can of cooked chickpeas drained and rinsed well 1/4 cup chocolate protein powder 1 cup  non-dairy milk (such as unsweetened almond milk) ½ teaspoon sea salt 1 tablespoon vanilla extract 1 dropper chocolate stevia Directions Add all of the ingredients except...

Makes 1 serving Ingredients 1 scoop vanilla whey protein powder  2 tbsp. fat-free or low-fat cream cheese (or full-fat for keto)  2 tsp stevia (Sweet Leaf powder)  2 tsp almond milk, unsweetened Directions Mix everything together thoroughly...

Ingredients 1 egg  3 tbsp applesauce, unsweetened  1 dropper of vanilla stevia (1 tsp)  3 tbsp unsweetened cashew or almond milk  1/2 tsp organic vanilla extract  2 tbsp almond flour  3 tbsp flax  1 scoop vanilla whey protein...

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