Fat Gets a Bad Rap!
First of all, we have gone WAY too far in badmouthing fat! Ok, certain kinds of fat can be bad for us such as saturated fats or trans fatty acids...
30 April, 2012
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Medical
The Cost of Being Overweight
The economic situation in our country has affected many of us negatively. As gas prices skyrocket and food prices soar, we are looking for the highest and best use of...
30 April, 2012
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A GOOD kind of FAT!
Now that’s not something you hear every day is it? The stigma about all fat being bad is slowly going away. We hear about good fats like fish oil and...
09 April, 2012
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