The power of positive thinking is essential when trying to lose weight or to maintain a healthy weight. Here are a few strategies to help keep yourself in the right...
With the New Year right around the corner, you may be considering a New Year’s Resolution that involves taking control of your weight and overall health. While New Year’s Resolutions...
Do you take a multivitamin every day? If not, you are missing out on the many great benefits that multivitamins provide....
With these strange times of COVID-19 and a worldwide pandemic, many are finding it increasingly difficult to stay on track with their fitness goals....
If you are trying to achieve optimal health and wellness, Organic Sulfur is definitely something that you should consider adding to your supplement routine....
Made from PrivaVi shilajit and LJ100 Eurucoma longifolia, Bio TEST Plus is clinically-safe and designed to support vitality and the general physical and mental well-being....
To help with increasing the production of mitochondria in your cells, we recommend using Mito-Kit from Prolean Wellness....
While you may not be alone in your weight loss journey, your reasons for wanting to lose weight are very unique to you....
Whatever your goals may be, you can use social media to help you achieve them....
While we have all heard the phrase Calories In/Calories Out when it comes to weight loss, the reality is that it takes more than just counting calories to successfully lose...
When it comes to trying to obtain and maintain a healthy body weight while generally staying fit, there are a few important things that you need to keep in mind....
Medium-chain triglyceride, or MCT, oil is a popular supplement for aiding in fat loss and increasing energy. ...
This means that, by its very definition, you can expect to face some challenges when it comes to breaking your bad eating habits....
Many of us tend to lead a sedentary lifestyle and small movements may be a rarity. You can easily get more movement into your regular routine....
Insulin Resistance - Counting calories and eating low-fat foods are said to be the key to enjoying a successful weight loss journey. Prolean Wellness, Scottsdale, Arizona....
Weight gain brings with it all sorts of challenges, but one of the most dangerous to any relationship is the difficulty that overweight partners have with intimacy....
There’s still chilly weather without the promise of holidays, and your New Year’s resolutions start to feel heavier and harder to manage....
Over the past ten years, however, we’ve found that many people wander into our office around February feeling discouraged and unhappy with their gyms....
Happy New Year! What have you resolved to do better? Are you aiming to save money this year? Maybe spend less time on your phone or get outside more often?...
In moments when your weaknesses seem insurmountable, try to see how they really make you incredible. Prolean Wellness - Scottsdale Arizona...