Don’t Sweat It: Transforming Your Body Without Living in the Gym
When it comes to getting healthy, one of the most common (and frankly LAMEST) excuses that we get is, “I just don’t have time!” Apparently most people believe that in order to drop a few pounds and get in shape, you have to dedicate hours and dollars to the gym and a personal trainer. Let me clarify that misconception real quick: YOU DON’T. Of course exercise is key, but what you put into your body is more important than how you burn it off, especially when you’re first starting a fitness routine.
18 September, 2018
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