Three Steps to Getting Your Body Moving
Many of us tend to lead a sedentary lifestyle and small movements may be a rarity. You can easily get more movement into your regular routine....
14 March, 2020
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Phase You by Prolean Wellness
Insulin Resistance: Is Insulin Standing Between You and Weight Loss?
Insulin Resistance - Counting calories and eating low-fat foods are said to be the key to enjoying a successful weight loss journey. Prolean Wellness, Scottsdale, Arizona....
04 March, 2020
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Frustrated in February: Recommit When Your Goals Get Tough
There’s still chilly weather without the promise of holidays, and your New Year’s resolutions start to feel heavier and harder to manage....
17 February, 2020
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Flavor Your Life with Water Drops!
Our solution to this personal drought is a sweet combo: Stevia Water Drops! Sweeten up your water bottle with these easy-to-carry flavor drops. They can transform your drink from “blah”...
09 February, 2020
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What to Do When the Gym Doesn’t Work
Over the past ten years, however, we’ve found that many people wander into our office around February feeling discouraged and unhappy with their gyms....
20 January, 2020
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Mito-Kits: Your Secret Weapon to a Very Happy New Year
Mitochondrial function also plays a huge role in aging. As your mitochondria lose efficiency over time, you start to feel yourself getting older....
10 January, 2020
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