Four Possible Reasons Why You Can’t Lose Weight
Have you been trying to lose weight? It can be frustrating when you see others lose weight, when you struggle to lose weight yourself....
03 June, 2020
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Weight Loss
Tips for Preventing Boredom Eating
Not only is boredom problematic in terms of maintaining your mental health, but boredom often leads to overeating....
28 May, 2020
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Healthy Eating and Depression: What’s the Connection?
Even prior to COVID-19, the number of people suffering from depression was already on the rise....
26 May, 2020
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Combatting Stress Eating During COVID-19
With the current pandemic and state of the world, many people are experiencing new types and levels of stress that they have never experienced before....
12 May, 2020
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5 Tips for Healthy Living
As you try to live a healthier lifestyle, there are many tips that you should keep in mind. Here is a look at the top 5 tips for living healthy....
01 May, 2020
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Food for Thought: Fantastic Fruits
Fruit is an excellent source of vitamins as well as healthy, natural sugars. Nonetheless, it is important to remember that even fruit sugars are still sugar and, therefore, should be...
23 April, 2020
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Diet Portion Myths Debunked
When it comes to losing weight or maintaining a healthy weight, there are many myths floating around regarding portions....
13 April, 2020
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Changing Your Mindset for a Healthier Lifestyle
This means that, by its very definition, you can expect to face some challenges when it comes to breaking your bad eating habits....
25 March, 2020
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Three Steps to Getting Your Body Moving
Many of us tend to lead a sedentary lifestyle and small movements may be a rarity. You can easily get more movement into your regular routine....
14 March, 2020
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Insulin Resistance: Is Insulin Standing Between You and Weight Loss?
Insulin Resistance - Counting calories and eating low-fat foods are said to be the key to enjoying a successful weight loss journey. Prolean Wellness, Scottsdale, Arizona....
04 March, 2020
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How Extra Weight is Ruining Your Sex Life
Weight gain brings with it all sorts of challenges, but one of the most dangerous to any relationship is the difficulty that overweight partners have with intimacy....
24 February, 2020
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Frustrated in February: Recommit When Your Goals Get Tough
There’s still chilly weather without the promise of holidays, and your New Year’s resolutions start to feel heavier and harder to manage....
17 February, 2020
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What to Do When the Gym Doesn’t Work
Over the past ten years, however, we’ve found that many people wander into our office around February feeling discouraged and unhappy with their gyms....
20 January, 2020
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Weaknesses: Your Strengths in Disguise
In moments when your weaknesses seem insurmountable, try to see how they really make you incredible. Prolean Wellness - Scottsdale Arizona...
12 December, 2019
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Too Blessed to Be Stressed: Staying Calm and Keeping Cortisol Levels Low
Are you a healthy eater? Do you work out regularly and do your best to keep your body healthy?...
05 December, 2019
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December Deals: GlucoControl
Many diabetics gear up for the food fest with a few extra doses of metformin, the most common diabetic medication. ...
29 November, 2019
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Don’t Get Fat on Thanksgiving
Thanksgiving is an awesome day, but it is a day that can WRECK you. ...
12 November, 2019
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Are There Three Types of Diabetes?
Special Article by Dr. Melenie Dunn At Prolean Wellness, we have the pleasure of helping people to drop the excess weight but what our clients are really doing is recovering their...
04 November, 2019
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10 Things We’re Grateful For at Prolean Wellness
We are thrilled with the blessings of the last eleven years and are very excited to see what the next one holds. Our technology is developing and improving, and we...
28 October, 2019
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Lose Weight, Gain Sleep
Do you find yourself having a hard time getting to sleep, staying asleep, or even just feeling well-rested? Have you been diagnosed with sleep apnea?...
26 September, 2019
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