Shrimp Sushi
Ingredients Nori seaweed sheets (2) Prolean Teriyaki Sauce or Sweet and Spicy Mustard Dressing (provided in Wellness Guide) 1 protein serving of cooked shrimp Plain broccoli and cucumber slaw Added spices of herbs of your...
Ingredients Nori seaweed sheets (2) Prolean Teriyaki Sauce or Sweet and Spicy Mustard Dressing (provided in Wellness Guide) 1 protein serving of cooked shrimp Plain broccoli and cucumber slaw Added spices of herbs of your...
Ingredients 1/2 cup low-fat plain Greek yogurt 1/4 cup non-fat feta cheese crumbles 1 tbsp freshly-squeezed lemon juice 1 tbsp fresh dill 5 small black/green olives Ground pepper to taste Directions Toss the feta, yogurt, and lemon in...
Ingredients 2 egg whites (6-8 tbsp. liquid egg white beaters) Cream of tartar Pinch of lime or lemon zest Directions Whisk egg whites, cream of tartar and lime zest. Use a nonstick pan or spray a...
Makes 1 cup | 1 serving = 1 tbsp Ingredients 1 cup raw macadamia butter 1 tsp natural butter oil flavoring ¼ tsp almond extract 1-2 droppers of Vanilla Bean Liquid Stevia 3 tbsp. Treleafia (powdered...
Makes 4 servings Ingredients 1 cup non-fat plain Greek yogurt (Fage) or Skyr Plain Icelandic Yogurt 1 tsp powdered stevia (optional strawberry flavor) 1/2 tsp ground vanilla beans or 1 dropper Vanilla Bean Liquid...
Makes 2 servings | 1 protein, 1 vegetable, 1 fat Ingredients 1 tablespoon Prolean mustard 1 teaspoon Italian seasoning Zest and juice from 1/2 a lemon 2 chicken breasts, trimmed and flattened 2 thin slices of part...