Ingredients 1 scoop vanilla whey protein isolate 1 large egg 1 large egg white 1 tsp baking powder 2 tbsp water Dash of cinnamon (optional) 1 packet Stevia; 1 tsp. granules (optional, SweetLeaf vanilla) SYRUP 1/2 tbsp. Vitafiber Syrup 1 dropper...
2 tacos = 1 serving (1 protein, 1 veggie) Ingredients 1 cup guacamole 1 jicama 1 lb 99% lean ground turkey, or beef 1/4 cup red onion, julienned 2 cup Romaine lettuce, loosely packed 1 Tbsp cilantro, chopped (for garnish) 2 Tbsp chili powder 1 1/2...
Ingredients 2 medium heads of cauliflower, chopped into florets 2 bulbs garlic 1 tsp. extra virgin olive oil, divided (PHASE 2) 1 cup unsweetened almond milk 1/2 tsp pink Himalayan sea salt Freshly ground black pepper,...
Makes 12 cups; 1 dairy serving, 1 fruit serving Ingredients 1 cup blueberry 1 cup raspberry 1 ½ cup greek yogurt, plain (low-fat) 2 vanilla stevia SweetLeaf droppers Directions Mix yogurt and stevia together. Arrange 12 cupcake liners...
Makes 25 cookies Ingredients 1 cup all-natural peanut butter 1/3 cup monk fruit/stevia granules 1 egg Directions 1. Preheat oven to 350ºF (180ºC). 2. In a large bowl, mix together the peanut butter, sweetener, and egg. 3. Scoop...
Ingredients 1 head cauliflower 2 eggs 1 scoop vanilla protein powder 1 spray olive oil spray 1/8 tsp cinnamon Directions Preheat the oven to 425 °F/220 °C. Spray with nonstick olive oil spray a muffin tin that...
