Ingredients 2 Portobello mushrooms 4 medium/small tomatoes 4 eggs (1 whole + 3-4 egg whites) Fresh thyme for sprinkling in top Salt & pepper to taste Olive oil spray 6-8 garlic cloves Directions Slice the Portobello mushrooms in half. Drizzle a large fry pan with olive oil....
Ingredients 1 lb chicken 1.5 cups chicken broth 2 garlic cloves, finely minced 1 4.5oz can chopped green chiles 1 diced jalapeno 1 diced green pepper 1/4 cup diced onion 1/4 cup coconut milk, unsweetened 2 tsp cumin 1 tsp...
Ingredients 1 head broccoli, chopped Nonstick oil spray 2 cloves garlic, minced ½ teaspoon sea salt ½ teaspoon pepper 1 tbsp. grated parmesan cheese, plus more for garnish (PHASE 2) OR- use lemon juice Directions In a food processor, pulse...
Ingredients 1/3 cup Zevia Lemon Lime Soda 1 tbsp. apple cider vinegar 1/4 cup lime juice or lemon juice 1/2 cup cilantro, optional 1 tsp garlic 1/4 tsp. ground pepper pinch of salt, optional Phase 2: 1/2 avocado or...
Ingredients 2 scoops of protein powder (vanilla) Popsicle molds (Bed Bath and Beyond carries these) 2-3 blackberries Pinch of cinnamon Either 1 cup of almond milk or water Ice, handful Directions Blend all ingredients and pour them into...
Ingredients 1 Cauliflower, grated finely (in rice texture) 1 head Broccoli, grated 2 Spring onions finely chopped 1/2 cup vegetable stock 1 tablespoon lemon zest 1/2 teaspoon salt 1/2 teaspoon pepper PHASE 2: 2 tablespoons coconut almond milk creamer, unsweetened PHASE 2: 1/2 cup Parmesan Cheese grated Directions Make rice out of the cauliflower and the broccoli by either...
