Phase One Recipes

Mini Pizzas: Ingredients 1 head cauliflower 1 tsp. dried basil 1 tsp. dried orgeano ½ tsp. (2 grams) garlic powder ¼ tsp. (1 gram) onion powder ¼ tsp. (1 gram) sea salt ⅛ tsp. freshly ground...

Green Diuretic Drink: Ingredients: 1  extra large English cucumber (seedless) 1 cup dandelion greens 1/2 cup Sparkling Mineral Water Lemon-lime 1/3 cup chopped fresh mint 1/4 cup chopped fresh parsley 1...

Raw Cauliflower Tabbouleh 1/2 large head of cauliflower chopped up into florets (discard the tough core) 2 cups finely diced tomatoes (about 8 large tomatoes with flesh scooped out) 3 large bunches...

Detoxification Salad:     Ingredients: 1 head of broccoli florets grated without stems 1 cup brussels sprouts, roughly chopped or shredded 2 cups red cabbage, roughly chopped ½ cup fresh parsley 2 cups...

Lemon Asparagus Cauliflower Rice: Ingredients: 1 cauliflower head, cut into florets and stems removed (or Trader Joe's Riced Cauliflower package) 1 medium onion, chopped 1 bunch asparagus, chopped (discard the tough parts) 1 tsp. olive oil...

Lemon Garlic Chicken Zoodles: Ingredients: 6 zucchini 2 six oz. chicken breasts (cooked), cut into 1-inch cubes 4 tablespoons fresh parsley, chopped 1 cup Heirloomtomatoes, quartered 1 clove garlic, minced Juice of 1 lemon 1 teaspoon fine grain...