Ingredients 4 cups shredded green cabbage 1 cup shredded carrots (PHASE 3!) 1/4 cup apple cider vinegar 1 dropper Stevia 1/4 teaspoon dry mustard 1/4 teaspoon ground celery seed 1/4 teaspoon sea salt 1/4 teaspoon ground pepper Directions In a large bowl toss together shredded cabbage and carrots...
Serves 4 Ingredients PIZZA CRUST 1 large OR 1 small head cauliflower, "riced" (6 cups or ~750 g) 1 1/2 flax eggs (1 1/2 Tbsp (10 g) flaxseed + 4 Tbsp (60 ml) water) 1/4 tsp sea...
Ingredients 1/2 cup steamed cauliflower rice 3/4c - 1 cup almond milk, unsweetened 1 Tbsp cocoa powder, unsweetened 1 tbsp. all-natural peanut butter PHASE 3: 1/2 cup rolled or Irish coach oats stevia or monk fruit to sweeten (preferably with Choc...
Ingredients 9 oz of Cream Cheese 2 tsp of Vanilla Extract 2 oz of Erythritol OR xylitol OR stevia/monk fruit 1 cup of Heavy Cream (coconut or cow's) Directions Put the cream cheese, vanilla and erythritol in a kitchen aid...
Ingredients: 1/2 Cup fresh or frozen strawberries (only if allowed fruit during your phase) 1 Cup crushed ice 1 lime (juice and zest) 1 scoop MRM Strawberry or Vanilla Protein...
BBQ SALMON BOWLS: Ingredients: *Salmon ingredients* 2 Salmon fillets or 10-12 oz of Salmon 1/3 cup Simple Girl BBQ sauce 1 tsp minced garlic ½ tsp pepper Salt to taste 1 tbsp...
