Phase Two Recipes

Ingredients 1 heaping tbsp ground cinnamon 1/3 cup vanilla protein powder 1/2 dropper cinnamon or vanilla stevia  1/4 c. peanut butter, all-natural  1/4 c. chia seeds 1/4 c. flaxseeds, ground 1 tsp. maca Vanilla extract Directions Add your ground flax, chia,...

Ingredients 4 ounces cooked shrimp, room temperature) 2 cups leafy greens: (baby kale and spring mix works best) 1 scallion, thinly sliced 1/4 cup pickled ginger and veggies Salt to taste PHASE 2: 1/4 avocado, sliced PHASE 2: 4...

Ingredients 2 Roma tomatoes 1 heirloom tomato 1 English cucumber ½ medium red onion, sliced 2 avocados, diced 1 tsp olive oil Juice of 1 medium lemon (about 2 Tbsp) ¼ cup (1/2 bunch) cilantro, chopped 1/2 tsp sea...

Ingredients CAULIFLOWER 2 heads cauliflower, cut into small florets 2 tsp, melted coconut oil (PHASE 2)  1/2 teaspoon sea salt (Pink Himalayan is wonderful) Freshly ground black pepper, to taste LIME-CILANTRO VINAIGRETTE 1/3 cup chopped fresh cilantro, plus more for garnishing 1/8 cup olive...

Ingredients ZOODLES 2 large zucchini 1/2 cup heirloom tomatoes fresh basil for garnish sea salt 1 tbsp. roasted garlic walnut pesto PESTO 1/4 cup organic raw walnuts 1 head roasted garlic 1 large bunch fresh basil about 2 cups, stems removed 1 tablespoon lemon juice 1/4 cup organic extra virgin olive oil sea salt to taste Directions ZOODLES Spiralize or julienne the zucchini...

Ingredients 1 3/4 - 2 lbs boneless skinless chicken breasts , diced into 1 1/4-inch cubes 3 Tbsp fresh lemon juice 1 Tbsp red wine vinegar 3 cloves garlic , minced 2 tsp dried oregano 1/2 tsp dried basil 1/2 tsp dried thyme 1/2 tsp ground coriander Salt and freshly ground black pepper 2 large bell peppers , diced into...