Want to Lose Weight? Ask Yourself “Why?” Before Beginning the Journey
While you may not be alone in your weight loss journey, your reasons for wanting to lose weight are very unique to you....
24 September, 2020
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Give Your Weight Loss Journey a Boost with Social Media
Whatever your goals may be, you can use social media to help you achieve them....
22 September, 2020
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5 Tips for Losing Weight Without Feeling Hungry
While we have all heard the phrase Calories In/Calories Out when it comes to weight loss, the reality is that it takes more than just counting calories to successfully lose...
04 September, 2020
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5 Tips for a Healthier You
When it comes to trying to obtain and maintain a healthy body weight while generally staying fit, there are a few important things that you need to keep in mind....
31 August, 2020
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Tips for Adding MCT Oil to Your Daily Diet
Medium-chain triglyceride, or MCT, oil is a popular supplement for aiding in fat loss and increasing energy. ...
24 August, 2020
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LeptiPro – Learn to Listen to Your Body Again
LeptiPro - This dietary supplement has been proven to manage your leptin levels efficiently and restore your body’s ability to feel full again....
01 November, 2019
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10 Things We’re Grateful For at Prolean Wellness
We are thrilled with the blessings of the last eleven years and are very excited to see what the next one holds. Our technology is developing and improving, and we...
28 October, 2019
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The Future of Stem Cells: 5 Uses You’ll Likely See in Your Lifetime
Currently, Prolean Wellness offers stem cell therapy only as treatment for existing conditions, and you can read more about that here....
26 September, 2019
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Reversing Your Mindset for Lasting Change
If you start out believing that you need to overcome a huge challenge in order to prove something, you’re working against yourself....
26 September, 2019
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Stem Cell Therapy Can Regenerate a Healthier You!
Let us help you reclaim your best self through stem cell therapy, an amazing application of regenerative medicine....
19 September, 2019
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Vitamin D: Not Actually a Vitamin
After discovering that vitamin D is NOT, in reality, a vitamin, I felt a little betrayed. Like, what else have I been lied to about?...
19 September, 2019
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Intuitive Exercise: What Works for You?
Every gym, health website, or diet plan will tell you that there’s a “golden hour” to exercise. The crazy thing is that all those hours are different!...
19 September, 2019
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Using HCG – Horror Stories and Happy Endings
hCG can be an incredible asset to your weight loss journey....
20 June, 2019
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Stem Cell Therapy Updates
For those who are still unsure about why stem cell therapy is such a big deal or what it even is, here’s a brief recap....
20 June, 2019
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The Personal Approach to Weight Loss
Men and women beg for ideas, advice, tips…pretty much anything to help them lose the weight that brings them down....
20 June, 2019
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Iced Vanilla Bean Matcha Latte
Ingredients 2 unsweetened almond milk ice cubes (60 mL), plus more for serving 1 cup unsweetened almond or coconut milk 1 teaspoon matcha green tea powder (no sugar added) 1/4 teaspoon vanilla bean powder...
13 August, 2018
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Spirulina Protein Shake
Ingredients 1/2 small avocado (PHASE 2) ½ cup (52 g) sliced cucumber (skin on) 3/4 cup unsweetened almond/cashew milk (PHASE 2) 1 cup (30 g) spinach or baby kale (frozen organic if possible) 1 tsp spirulina...
07 August, 2018
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Apple Cider Vinegar Elixer
Ingredients 2 oz. apple cider vinegar (Bragg's) 8 oz. spring water 1/2 chopped apple dash of cinnamon Liquid Vanilla stevia Directions Mix all ingredients together in a mason jar or cup. Let the chopped apple sit in...
06 August, 2018
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End of Summer Steak and Mushroom Kabobs
Ingredients 16-20 oz. Top Sirloin, Tri-Tip Steak, or Petite Sirloin 8 oz mushrooms, washed and air-dried (Crimini) MARINADE 1/4 cup white wine vinegar 2 tsp. Bragg's liquid aminos 1 tsp. garlic powder 1/2 tsp. all-purpose seasoning or sea...
03 August, 2018
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Slow Cooker Chai “Apple Butter”
Makes 20 servings, 1/4 cup each Ingredients 5 medium cooking apples cored, cut into quarters 5 medium cooking apples, peeled, cored, cut into quarters 1 dropper cinnamon stevia 2 tbsp. powdered stevia 1 cinnamon stick 2- inch slice lemon peel 10 bags chai tea...
02 August, 2018
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