Clamchowder Cauliflower

13 Dec Clamchowder Cauliflower

Clamchowder Cauliflower:

INGREDIENTS:

• Turkey Breast, shredded or diced
• Nonstick coconut oil spray
• 3 cloves garlic, minced
• 3 celery stalks, chopped
• 3 Tbsp. of ground flaxseeds, PHASE 2
• 4 -5 cups chicken broth
• 1 cup unsweetened coconut  OR ALMOND milk, PHASE 2
• 1 head cauliflower
• Sea salt and black pepper to taste
• 2 tablespoons parsley

DIRECTIONS:

1. In a stock pot over medium high heat, spray nonstick coconut oil on the pan with garlic, onion, and celery. Cook until tender.
2. Blend cauliflower in a food processor until consistency of very fine pieces or a mash texture is achieved. Add to stock pot until cooked through for at least 5 minutes.  Add in flaxseeds and cook for another 5 minutes.
3. Add in broth and coconut milk. Bring mixture to a boil and then reduce heat and simmer for 15-30 minutes until desired consistency is achieved.
4. Season to taste and garnish with turkey.