Healing Tumeric Cauliflower Soup

Healing Tumeric Cauliflower Soup


  • medium head of cauliflower, chopped
  • medium shallot, quartered
  • – 4 garlic cloves
  • Olive oil spray
  • teaspoon turmeric
  • teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 2.5 cups vegetable broth (low sodium)
  • 1.5 cup Unsweetened Almondmilk Cashewmilk Blend, divided
  • Garnishes: fresh herbs, cracked pepper, lime, etc.


  1. Preheat the oven to 425ºF.
  2. Add the cauliflower, shallots and garlic to a large mixing bowl. Spray with olive oil spray and spices and toss to combine. Transfer veggies to a baking sheet and roast for 30 minutes, flipping halfway through.
  3. Once roasted, transfer veggies to a saucepan. Add 2.5 cups of broth and 1 cups of milk, and stir to combine. Bring the mixture to a boil, the cover and reduce to simmer for 20 minutes.
  4. Remove from heat and blend until smooth. Stir in remaining milk (1/2 cup).
  5. Serve immediately and top with desired garnishes.
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