Italian Zoodles

14 Aug Italian Zoodles

Makes 4 servings | 1 cup = 1 serving | 1 fat, 1 dairy, 1 veggie

Ingredients

• ½ cup of basil, finely chopped
• 3 zucchinis, spiralized
• 1/2 cup of  part-skim mozzarella, chopped into 1/2″ chunks OR 1/4 c. Parmesan shredded
• ½ cup of plain pepitas
• 1 cup of heirloom tomatoes, halved
• 1 tsp red wine vinegar
• PHASE 2: 1/8 cup of extra virgin olive oil

Directions

1. Using a spiralizer, spiralize 3 zucchinis and place into a large bowl.
2. Add chopped basil, tomatoes, pepitas and mozzarella or parm cheese.
3. Mix the red wine and olive oil in a separate bowl then pour on to zoodles and toss lightly.

NOTES

Add protein such as ground beef or turkey for a complete meal!