Roasted Radishes

Roasted Radishes


  • 1 tablespoon olive or MCT oil
  • 1 bunch of radishes, stems removed and cut in quarters
  • Sea salt and freshly ground pepper, to taste
  • 2 tablespoons diced fresh chives
  • 1 tablespoon diced fresh herbs, such as rosemary and thyme


  1. Add the olive oil to a cast iron pan or other pan of your choice.(It may be any type of skillet but this one is best to use for vitamin C absorption).
  2. Heat the pan on medium. Once the olive oil has melted, add the cut radishes, sea salt and ground pepper. Allow to cook for 7 minutes.
  3. Then, add the fresh chives. Cook for another 2 minutes before adding the fresh herbs. Cook for 1 more minute.
  4. Serve immediately or, allow to cool completely, transfer to a container and store in the fridge until chilled.
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