Savory Baked Pumpkin Seeds

Savory Baked Pumpkin Seeds


  • Pumpkin seeds
  • 1 tsp MCT or coconut oil
  • 1 tbsp paprika
  • 1 tbsp sea salt
  • 1 tbsp chili powder


  1. Preheat oven to 300F.
  2. Toss all ingredients together in a bowl.
  3. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown.
  4. Stir occasionally.
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