02 Aug Spicy Chipotle Hummus
Posted at 23:30h in Hummus, Phase Three Recipes 0 Comments
- 1.5 cup chickpeas 1 small 15 oz. can
- 2-3 cloves garlic
- 2 tbsp. tahini paste
- 1 tsp. olive oil
- 2-3 tbsp. lemon juice
- 4-5 tbsp water from the chickpeas can
- 2-3 teaspoon chipotle sauce (no sugar)
- Pinch of sea salt
- 1 tbsp pine nuts
- 1 teaspoon parsley for garnish
Start to run the food processor and add garlic. Process until cut into small pieces and stop the motor.
Add chickpeas, tahini, lemon juice, can water, chipotle, salt and process until smooth.
Heat up non-stick skillet and add pine nuts, toss around for 2-3 minutes until roasted and golden brown.
Taste hummus and adjust seasoning, lemon juice, spiciness. You can also add more water if needed.
Pour hummus into the bowl and top with, olive oil, pine nuts and parsley. Enjoy!
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