Spinach Broccoli Omelet

Spinach Broccoli Omelet


  • Olive oil spray
  • 1 cup raw spinach
  • 5 egg whites (or the amount you need for protein)
  • 1 cup steamed broccoli florets


  1. Heat olive oil spray in medium nonstick skillet over medium-low heat.

  2. Add spinach; cook, stirring frequently, for 3 to 4 minutes, or until wilted.

  3. Add egg whites. Do not stir. As eggs set, lift edges, letting uncooked portion flow underneath.

  4. When eggs are almost set, add broccoli. Cook for 1 to 2 minutes, or until heated through. Gently fold in half.

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