Sugar Free Lean Ice Cream

Sugar Free Lean Ice Cream

Sugar-Free Lean Ice Cream:

Ingredients:
  • 4 whole pastured eggs
  • 4 egg yolks
  • ⅓ cup (50 grams) melted cacao butter
  • ⅓ cup melted coconut oil
  • 1/3 cup cacao powder
  • 1 tbsp. cinnamon spice
  • 15-20 drops liquid stevia
  • ¼ cup MCT oil
  • 2 tsp. vanilla bean powder (or 1 tsp. vanilla bean extract or stevia)
  • 8-10 ice cubes
 No Sugar! Ultimate Fat Bomb Ice Cream #keto #sugarfree #lowcarb #nutfree #keto #hflc #lchf #paleo
Directions:
  1. Add all ingredients besides ice cubes into a high power blender. Blend on high for 2 minutes, until creamy. (FYI: This will not work in a Magic Bullet Blender.)
  2. While the blender is still running, remove the top portion of the lid and drop in 1 ice cube at a time, allowing the blender to run about 10 seconds between each ice cube. The goal here is to dilute the mixture just a bit and make it cold so it will run through the ice cream maker easier. If you have a Vitamix or Ninja, there is a small space at the top, just big enough to drop in the ice cube. If you don’t have a hole in your lid, turn off the blender each time as you add an ice cube, one at a time.
  3. Once all of the ice has been added, pour the cold mixture into your ice cream maker and churn on high for 20-30 minutes, depending on your ice cream maker.
    *If you do not have an ice cream maker, transfer the mixture to 9×5 loaf pan and place in the freezer. Set the timer for 30 minutes before taking out to stir. Repeat for 2-3 hours, until desired consistency is met.
  4. Serve immediately as soft-serve (from the ice cream maker)
    *or scoop into a 9×5 loaf pan and freeze for 45 minutes or so. Store in freeze for one week.
    -Makes 10 servings
    -1 serving= 1/4 cup
    -Recipe idea found from:  Healthfulpursuit.com
    No Sugar! Ultimate Fat Bomb Ice Cream #keto #sugarfree #lowcarb #nutfree #keto #hflc #lchf #paleo
No Comments

Post A Comment