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calories Tag

  by Celeste Dana owner at Prolean Wellness Have you been told before that you need to shed 3500 calories from your diet for each pound you’d like to lose?  If so, you’re...

17 March, 2016 /

Ever heard that quality over quantity matters?  That it’s ok to eat however much you want of something that is supposed to be good for you?  Well that, my friends,...

27 January, 2015 /

Here is a list of a few often-forgotten’s that should be always-recalled’s  in respect to health and wellness.  Remembering a few of these tips during the day could be a...

10 December, 2014 /
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