The First Step Toward Change: What’s Your Why?When you look at a flight of stairs, do you feel a lumpy dread hit your stomach? Do you pull out every piece of clothing you own each morning, just looking for something that fits and doesn’t make you feel chunky? Does your morning routine include handfuls of pills that only mask symptoms that plague you every day? Finally, does your doctor look over your charts with worry and plead with you to make changes?
03 July, 2018 / 0 Comments