diet Tag

by Melenie Dunn, NMD   It’s summer! And the living is easy… or so the song goes. The truth is many of us deal with some degree of depression. The medical community...

  by Celeste Dana owner at Prolean Wellness Have you been told before that you need to shed 3500 calories from your diet for each pound you’d like to lose?  If so, you’re...

by, Melenie Dunn, NMD - Prolean Wellness Inflammation has a bad reputation but it is really just misunderstood.  Inflammation is the first line of defense by the body’s immune system in...

Ever heard that quality over quantity matters?  That it’s ok to eat however much you want of something that is supposed to be good for you?  Well that, my friends,...

Numbers of people with depression are on a definite rise these days, according to researchers’ counts. But what is the reasoning behind this startling diagnosis? Why, in a time when...

We live in a trusting society.  Some may disagree, with all the effort we take to protect our homes and families, our information and our secrets.  Security systems, alarms, and...

Here is a list of a few often-forgotten’s that should be always-recalled’s  in respect to health and wellness.  Remembering a few of these tips during the day could be a...