insulin Tag

Have you ever been told that in order to lose weight or get healthy, you need to eat low-fat foods, count calories, eat less, or exercise more? Have those tactics proved to be time-consuming, tiresome, and ineffective? Every day at Prolean Wellness, we meet with clients who have unsuccessfully tried these methods. They dedicate hours to the gym and practically starve themselves, but then grow discouraged and ultimately relapse into destructive behavior like binge eating. Can you relate? It’s a vicious cycle, but here’s the good news: you’re not the one to blame!

by Melenie Dunn, NMD   It’s summer! And the living is easy… or so the song goes. The truth is many of us deal with some degree of depression. The medical community...

CALL US