Portion Police
Ever heard that quality over quantity matters? That it’s ok to eat however much you want of something that is supposed to be good for you? Well that, my friends,...
27 January, 2015
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Cathy’s Success Story
I'm happy to share my story! I am a 48 year old female. I have Syndrome X, Insulin Resistance and PCOS. Three strikes against my efforts in trying to reach and...
15 August, 2014
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