Is There Really a “Fat Gene”?
The idea is that they can't lose weight because they have a genetic predisposition to being overweight. But is there really such a thing as a “fat gene”?...
02 July, 2020
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Prolean Wellness Tag
Exploring the Flaws of the BMI Scale
Many people rely upon their BMI, or Body Mass Index, to help make this determination. But what is BMI and is it an accurate way to measure your health?...
17 June, 2020
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Four Tips for Setting and Reaching Your Health Goals
Setting goals to improve your health is a great way to begin the process of working toward a healthier body and lifestyle....
10 June, 2020
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Four Possible Reasons Why You Can’t Lose Weight
Have you been trying to lose weight? It can be frustrating when you see others lose weight, when you struggle to lose weight yourself....
03 June, 2020
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Changing Your Mindset for a Healthier Lifestyle
This means that, by its very definition, you can expect to face some challenges when it comes to breaking your bad eating habits....
25 March, 2020
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Three Steps to Getting Your Body Moving
Many of us tend to lead a sedentary lifestyle and small movements may be a rarity. You can easily get more movement into your regular routine....
14 March, 2020
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Insulin Resistance: Is Insulin Standing Between You and Weight Loss?
Insulin Resistance - Counting calories and eating low-fat foods are said to be the key to enjoying a successful weight loss journey. Prolean Wellness, Scottsdale, Arizona....
04 March, 2020
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Frustrated in February: Recommit When Your Goals Get Tough
There’s still chilly weather without the promise of holidays, and your New Year’s resolutions start to feel heavier and harder to manage....
17 February, 2020
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10 Things We’re Grateful For at Prolean Wellness
We are thrilled with the blessings of the last eleven years and are very excited to see what the next one holds. Our technology is developing and improving, and we...
28 October, 2019
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Portion Police
Ever heard that quality over quantity matters? That it’s ok to eat however much you want of something that is supposed to be good for you? Well that, my friends,...
27 January, 2015
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What’s Really Making You Sad
Numbers of people with depression are on a definite rise these days, according to researchers’ counts. But what is the reasoning behind this startling diagnosis? Why, in a time when...
21 January, 2015
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An Inside Look at the iDXA Scanner
Have you ever wondered what the number on the scale actually means? How much of you is real, solid muscle, and how much of you is just fat? How much...
13 December, 2014
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