Portion Police
Ever heard that quality over quantity matters? That it’s ok to eat however much you want of something that is supposed to be good for you? Well that, my friends,...
27 January, 2015
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wellness Tag
An Inside Look at the iDXA Scanner
Have you ever wondered what the number on the scale actually means? How much of you is real, solid muscle, and how much of you is just fat? How much...
13 December, 2014
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Things that Do a Body Good to Remember
Here is a list of a few often-forgotten’s that should be always-recalled’s in respect to health and wellness. Remembering a few of these tips during the day could be a...
10 December, 2014
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