26 Dec Vitamin C: Why You Need It
Vitamin C has long been considered to be an important vitamin due to its antioxidant effects as well as the role that it plays with immune function. As such, it is often promoted as a way to help prevent or even treat a variety of health conditions. Here is a look at just a few ways Vitamin C can be beneficial to you and your health.
Vitamin C and Cancer
Vitamin C is believed to have benefits both in the prevention and the cure of cancer. Not only can Vitamin C help to limit the formation of carcinogens, but since it is also an antioxidant, it can also help to minimize or reverse the oxidative damage that can lead to cancer.
Vitamin C and Eye Conditions
Vitamin C is also known to help reduce the risk of age-related macular degeneration (AMD) and cataracts, which are the two leading causes of vision loss in older people. While Vitamin C alone is not likely to affect the risk of developing these conditions, there is evidence to show that it may help to slow down the progression.
Vitamin C and Cardiovascular Disease
Research has shown that consuming Vitamin C may also help to reduce your risk of cardiovascular disease. This is due, in part, to the antioxidant properties of Vitamin C, but also due to the vitamin’s ability to reduce monocyte adherence in the endothelium while also reducing vascular smooth-muscle-cell apoptosis and improving endothelium-dependent nitric oxide production and vasodilation. In simple terms, this means consuming Vitamin C helps to prevent plaque instability in atherosclerosis.
Clearly, Vitamin C can do more for your health than help to cure the common cold. You can easily obtain all of the Vitamin C that you need with the help of Prolean Wellness’s Multi Essentials supplement. One serving of this supplement has 125 mg of Vitamin C, which is 208 percent of the recommended Daily Value of this vitamin.