09 Oct Why Didn’t I Do This BEFORE I Started My Weight Loss Journey?
“Why didn’t I do this before I started?” That’s the question we often hear from clients at Prolean Wellness after their first DEXA Body Composition Scan. And they’re right! Once you see the detailed insights that a DEXA scan provides, you’ll understand why it’s a game-changer for anyone serious about achieving their health goals.
Why is Body Composition Important?
So, why should you care about body composition, and how can you use this information on your wellness journey? These are key questions with exciting answers!
At Prolean Wellness, we’ve worked with clients of all shapes and sizes, creating customized wellness programs tailored to each individual’s needs. To do that effectively, we needed a highly accurate method to track progress over time—one that’s quick, accessible, and capable of providing actionable insights.
The Best Way to Track Your Progress
Many older methods—such as Bod Pod, hydrostatic testing, bathroom scales, skinfold calipers, and even the latest 3D body scanners—just don’t provide the level of precision we need. Inaccurate measurements can destroy motivation and halt progress, and we can’t afford that!
That’s why, in 2009, we invested in our first DEXA scanner. This machine is the gold standard for tracking lean muscle mass, fat distribution, and overall body composition. Most importantly, it helps us calculate your daily protein needs based on scientifically accurate data—essential for preserving muscle during weight loss.
Why Choose a DEXA Body Composition Scan?
A DEXA scan gives you far more than just a number on a scale. It shows you the real story: how much muscle you have, how much fat you’re losing, and where it’s distributed. It’s crucial to know these numbers because weight loss shouldn’t come at the cost of muscle loss. In fact, maintaining or building muscle is essential for long-term success.
Whatever your health goals—whether you’re looking to lose weight, build muscle, or simply improve your fitness—tracking your progress with the most accurate tool available is a must. That tool is a DEXA Body Composition Scan.
The Transformation You Can See
One of the best parts of the process? You’ll get to see your transformation in a way that’s visual and tangible. After just 12 weeks, our clients are thrilled to review their scan reports and witness their hard work paying off!
Don’t let inaccurate methods hinder your success. Get a DEXA Body Composition Scan today and take control of your health journey with the precision and confidence you deserve.
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