Zesty Chicken Meatloaf

Zesty Chicken Meatloaf

Makes several servings

Ingredients

  • 1 lb ground LEAN chicken breast
  • 2 eggs
  • 2 tbsp ground flaxseeds
  • 3 tbsp salsa
  • 1 tsp cayenne
  • 1 tsp paprika or chili powder
  • 2 tbsp Simple Girl BBQ Carolina Style

Directions

  1. Preheat oven to 350 F. Grease an 8×4 loaf pan with nonstick spray.
  2. Mix ground chicken breast with eggs, flaxseeds, spices, BBQ and salsa in a large bowl until thoroughly combined throughout. Pack into the prepared loaf pan.
  3. Bake for one hour at 350 F.
  4. PHASE 2: Eliminate flaxseeds & top with the low-fat cheese of your choice.

NOTES

Weigh out your meatloaf to the appropriate protein amount.

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